Quinton Morgan @ Youneek Fitness will help you get mentally, spiritually, emotionally, and physically fit
I can change your mind….
I am certified in personal training and weight management and have dedicated many years to helping people make astonishing transformations to their bodies by following a comprehensive regimen of healthy diet and rigorous exercise. I have had enormous success…just check out my ‘testimonials’ page to hear what some of my clients have to say about my services.
So when I was diagnosed with ulcerative colitis in 2007 despite my own high level of fitness I was rendered inactive and fought a battle to regain control of my body’s health. When conventional medication didn't work for me I turned to the unconventional and put all my faith in myself – this lead to breath taking results and amazingly I have been well for over 7 years. You can read the full account of my journey here: http://mylifestyle.us/beauty/body/865-overcoming-an-illness-without-medication and check out my interview in Strut The Magazine. I also have a television feature on The Stage with Reginald Prince on AIB Network which is coming in August. I was also on the hit radio talk show, Real Talk with Micheal Mcfadden.
I focused all my efforts on meditation and live by the mantra ‘mind over matter’. Discounting negativity and surrounding myself with positive people , learning new dietary techniques and reprogramming my mind.
Now I give seminars on how to detoxify your mind, body and soul so not only can I help you lose weight conventionally but I can help you in your personal situation to overcome those circumstances and help you to chose to regain control and be the best you you can be. Since you’re here reading this I know that you are interested in making a change for the better in your life and taking the first step on your own journey towards total health of body and mind.
Isn’t it time you changed your mind ?
I know that making the commitment to turn your life around can be stressful, so I am here to help you every step of the way. Begin a new life while getting a new attitude as I motivate you to take your life to new levels. I will provide the stepping stone that it will take for you to change your mindset in order to become a new you. I will contribute structure and process to interactions so people are able to function effectively and make high quality decisions.